my body hurts

and it is gonna hurt a lot more tomorrow and the day after. i took a real dance class tonight for the first time in who knows how many years. it was a beginning modern class at a studio in Burbank. although i've done years and years of modern dance, i'm so out of shape i knew i wouldn't be able to finish an advanced modern class. overall it was a very positive experience. very fun and it felt great to dance again. but man, am i gonna be hurting tomorrow.

so about 30 minutes into the floor exercises we were doing this stretch

and then when i brought my right leg down my right butt cheek started cramping. that was fun. so then i had to dance the rest of the class with one sore butt cheek. plus by the end of class i could feel a blister forming under my big toe. i could literally feel the fluid moving around in it when i was standing. gross. plus i always sweat buckets. and by the end of class i had a bright red face. it looked like i had managed to severely sunburn just my face. 

i miss dance class :)

so i found that it's still hard to find modern classes in LA. i know Lineage Dance in Pasadena and Dance CoLab in Burbank offer a few, but i'm not sure of any others. so if you know of any other dance studios that teach good modern, not contemporary, let me know.